Upper Table Rock

AreaSouthwest Oregon
Best time to visitApril through June
Blooming NowYES
Elevation1230-2080 feet
Trail Info2.8 miles round-trip, 720 feet elevation gain
DogsPROHIBITED. Please respect this location by leaving your dog at home.

NOTE: The blue marker indicates the trailhead.


Upper Table Rock and its twin, Lower Table Rock, rise 800 feet above the Rogue River Valley. These mesas are flat-topped remnants of lava flows that filled the canyons of the ancient Rogue River over seven million years ago. Atop the Table Rocks you will find a mixture of grassy mounds, stony flats and vernal ponds, as well as an excellent display of early spring wildflowers.

For more information, visit The Nature Conservancy or the Bureau of Land Management.


From Interstate 5, take Exit 33 in Medford and head east on Biddle Road for about 0.8 miles. Turn left onto Table Rock Road and travel 5.2 miles to Modoc Road. Turn right onto Modoc Road, and in 1.5 miles you will see the parking lot on your left.

NOTE: Dogs are not allowed in order to prevent the disturbance of ground nesting birds and other animals.

Trip Reports

DateSubmitted by
04/05/2024Greg Lief
Reports from previous years
05/13/2023Greg Lief
04/21/2023Greg Lief
04/17/2023Greg Lief
04/10/2023Greg Lief
04/11/2021Greg Lief
04/02/2021Greg Lief
03/07/2021Greg Lief
03/07/2020Greg Lief
04/06/2019Lisa Zander
04/08/2018Greg Lief
03/16/2010Rory Nichols
03/30/2007Rory Nichols

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